There are instances in life when one loses hope, their dreams and their aspiration to something which in their mind is unreachable. We in Insta-sculpt have many such examples where we tried to retrieve these lost glories back successfully. One such inspiring fat loss journey is what ‘Mrs. Meenakshi Tilkari’ has agreed to share with […]
Insta-sculpt have always appreciated the efforts of the patients in their weight loss journey with us. Many of such patients whose stories carry an inspirational message make us proud of them. One of the kinds is the weight loss journey of ‘Mr. Anirudh Manka’ who has agreed to share his story with us here. This […]
Insta-sculpt has always being the back bone for the patients in their weight loss journey and we are extremely proud of all our super achievers who have shared their journey with us. These inspirational stories of the achievers are what keep us motivated all along. One such amazing journey which made her confident and us […]
Body image plays a vital role in today’s generation. One of the highly emerging fatal conditions which directly affect the body physically and mentally is eating disorder. When food and weight is the only thing in mind, it becomes harder to center on the other perspectives of your life, it may indicate the early signs […]
Obesity is a condition when BMI is higher than 30. It is the complex disease with strong genetic, environmental, culture determinants along with lifestyle ailments. Infertility is inability to conceive or failure to achieve clinical pregnancy after 12 months or more of unprotected sexual intercourse. Obesity has become an epidemic ‘Western world ‘which has led […]
We all know drinking water is extremely important. It helps to maintain your body’s fluid levels and provides cushion to your joints, keeps your mouth as well as eyes moist and helps in getting rid of waste. Furthermore, it helps control our body temperature. We know how important it is but we haven’t really deciphered […]
For anyone who have tried to get into shape, and then finds an old pair of jeans two sizes too big is the greatest reward and ultimate evidence of your hard work, discipline and determination. Suddenly, all those months of misery, flipping tires at the gym become absolutely worth it. However, if you’ve shed a […]
Losing weight is probably one thing that tops everyone’s list of resolutions. But it is also the resolution that gets broken within the first week. It can be a herculean task to motivate yourself to lose weight. Unfortunately, many people find it hard to reach their weight loss goals simply because they can’t figure out […]
Sticking to a conventional diet and exercise plan can be difficult for many. Exercise is one of the key factors for weight loss and certainly helps you stay healthier. However it is not mandatory. There are some ways where you don’t require breaking a sweat and can help melt away your extra fat. These are […]
‘Health is wealth’ is what we have been hearing from our elders since our childhood. Health is one thing that you can never afford to compromise upon. It is necessary to maintain good health for a better and comfortable living. In order to do that, you must be well aware of how fit you are. […]
