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Empowering Women: Prioritizing Self-Care in Today’s Busy World

In the hustle and bustle of modern life, women often find themselves juggling multiple responsibilities – from managing the household and caring for loved ones to excelling in their careers. While it’s admirable to be the backbone of the family and a powerhouse in the workplace, there’s one crucial aspect that often gets overlooked – […]


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admin fat loss program

SLEEP WELL TO LOSE FAT

Obesity is defined as an excess of fat storage, Men with more than 25% of fat and females with more than 30 % of fat are considered as Obese. Obesity is a complex medical problem that involves genetic, environmental, behavioral and social factors.Excess of fat predisposes to Diabetes mellitus, heart diseases, obstructive sleep apnea, hypertension, […]


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admin fat loss program

All about fat loss and weight loss

Weight loss and fat loss Weight loss means losing kilos on the scale either from muscle, fat or water, whereas fat loss, isn’t much almost the scale but almost getting freed of body fat, losing inches in all the proper places and looking slimmer. Fat loss implies fat percentage decrease and hence reducing health problems related to obesity.Need for fat ReductionIn spite of the fact that various […]


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admin fat loss program

Don’t wait to lose weight

One of the most important things in today’s life is Trust and that is what Insta- Sculpt have always maintained with patients every time with open arms. So we are back with inspiring words from one of our super achiever ‘Mr. Mangesh Bhusari’ who trusted us to help him out with his struggle in his […]


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admin fat loss program

Fat Loss and more – An inspiring weight loss journey Instasculpt

There are instances in life when one loses hope, their dreams and their aspiration to something which in their mind is unreachable. We in Insta-sculpt have many such examples where we tried to retrieve these lost glories back successfully. One such inspiring fat loss journey is what ‘Mrs. Meenakshi Tilkari’ has agreed to share with […]


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admin fat loss program

Fat to fit journey: Why wait to lose weight

Insta-sculpt have always appreciated the efforts of the patients in their weight loss journey with us. Many of such patients whose stories carry an inspirational message make us proud of them. One of the kinds is the weight loss journey of ‘Mr. Anirudh Manka’ who has agreed to share his story with us here. This […]


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Fat loss instscupt
admin fat loss program

Successful Fat loss Journey with Insta-Sculpt

Insta-sculpt has always being the back bone for the patients in their weight loss journey and we are extremely proud of all our super achievers who have shared their journey with us. These inspirational stories of the achievers are what keep us motivated all along. One such amazing journey which made her confident and us […]


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