manidure & pedicure

4 Benefits of Manicures and Pedicures

Manicures and pedicures are cosmetic treatments for the feet and hands whereby cleans your feet, hands and provides nail care and foot/calf massages. Pedicures and manicures are not just for women, it can be done for anyone who wants to take care of their feet and hands. Doing manicures and pedicures on a regular basis provides many benefits for your overall health and well-being, especially during winters. They also help keep hands looking young.

Here are four benefits of manicures and pedicures:

Increase blood circulation

Massaging helps promotes circulation and helps relieve tension in the calves and feet. Increase in blood circulation can reduce pain and help distribute heat throughout your body. It also helps to improve the suppleness for the joints.

Improve the health of your nails

With regular manicures and pedicures, the likelihood of your nails developing fungi and other infections are reduced. Our hands, specially, are exposed to a lot of elements and products on a daily basis. It’s is good to do a deep cleaning so the dead skin cells on your hands can be removed. This results in new cell growth, leaving your nails stronger and healthier.

Reduce Stress Levels

Body massages are a great way to relax and rejuvenate your nerves, but sometimes all it takes to relax is a hand and foot massage. Manicures and pedicures are one of the best ways to relax and de-stress while improving the look and feel of your hands and feet. Also, having great looking nails can always help to put a smile on your face, making stress levels decrease.

Keeps hands and feet smooth and soft

Getting manicures and pedicures done regularly can help to keep your skin and nails smooth and soft regardless of the exposure to the harsh winters. If you don’t take care of your hands and feet, you can experience dry, cracked skin that leaves painful sores and potential scars.

Now we know that manicures and pedicures are done not just to pamper yourself but also has great health benefits. Instasculpt, a chain of non-surgical and aesthetic clinic in Mumbai owned by Dr. Manjiri Puranik offers various beauty services such as pedicure, manicure, waxing and varieties of facials. Visit InstaSculpt and get a luxury pedicure treatments including massage, foot scrubs, exfoliation, moisturising and skin rejuvenation, to leave your feet feeling pampered and loved.

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