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covid 19 update
admin Uncategorized

Skincare tips during Lockdown

With Lockdown still on its roll and with no parlours or skin studios or local wellness clinics to visit for the skin treatments,  the skincare regime has gone for a toss for many of you all.  The current pandemic can have an unfavourable effect on the skin.  Spending all the time indoor, less activity, stress, […]


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lockdown food tips covid 19
admin Uncategorized

6 easy food tips to STOP Belly fat

Lockdown has curtailed all the movements. Many of you are struggling now to lose weight, lose belly fat and all. So here are tips on how simple available food at every household can be utilized to lose belly fat. Belly fat or central obesity is excessive storage of fat around the abdomen. So this belly […]


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admin Health

Skincare tips for winters.

  Winter season is here and now is the time to make the necessary switch in thecurrent skincare regime. The dry skin, chapped lips, rough hands, peeled skin of the joints, dry and rough hair all these are the common issues one faces in this season. Cold temperature and low humidity can really take a toll on […]


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Menophase
admin Health

Weight loss post Menopause

Client Diary We are back with our patients’ success stories of how they achieved their desired goal of weight loss with us. Mrs Sumitra Chandrasekhar from Mumbai has obliged us today toshare her journey from being obese to fit. Hi, I am from Karnataka and have shifted to Mumbai 2 years back after an early […]


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Facial Medi
admin Beauty

Medi facial

Skincare is the most sought subject in today’s generation. Everyone likes to look good, so skincare and maintenance is a very important ritual which one should follow religiously. Medi facial is one of the multi-task skin treatments, which offers rejuvenated and younger-looking skin. Unlike facial, Medifacial is a step ahead with a medical touch to it. […]


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Lose my weight
admin fat loss program

HEALTHY WAY TO LOSS YOUR WEIGHT

  I Lost 9 kgs in two months in a healthy way. We are back again with our wellness inspirational stories of weight loss from our clients who have experienced their fruitful journey with us. One such comes from ‘Mrs. Shravani Kishori’ from Wadala, Mumbai. ‘Hi, I am Shravani  Kishori a corporate executive, a dance […]


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heart problem
admin instasculpt

Lose your belly fat to save your heart

What is Obesity? Obesity is an excess of fat storage rather than weight, Men with more than 25% of fat and women with more than 30 % of fat are considered as Obese. Why fat on your tummy is bad for health? Men with more than 40” and women with more than 35” of waist […]


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apps weightloss
admin fat loss program

Apps and weight loss

‘Looks do matter’, the way you carry yourself and the way you present yourself does play an important role in today’s fast pacing lifestyle. So, the one very highly searched and enquired online query is generally about obesity and weight loss But are these apps really helpful or are they actually beneficial to our health? […]


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admin client story

Thanks to InstaSculpt for gifting me a second life

It’s being over a decade now, that we at Insta-Sculpt have managed to make our clients life happy and enjoyable. Amongst the huge list of our dear clients, we would today like to take you on a special journey of weight loss with ‘ Mr.Nagraj Sherpa’ from Pune who has obliged to share his story […]


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anti ageing instasculpt
admin fat loss program

Are anti-ageing Products really helpful?

In today’s time, skin tightening or may it be brightening has become an epidemic rage. Considering the amount of people’s consciousness with regards to their look and personality various company keep on inventing and experimenting with products to meet a particular requirement Anti-ageing creams or products are predominantly moisturizers, retinoids and products generally constituting to Alpha hydroxyl […]


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