My name is Mitali M. At the age of 34 I live a wonderful happy life however there is one thing that bothers me a lot which is my weight. I have been struggling with weight issues for 4-5 years due to long working hours with busy schedules throughout the day, stress, and other personal […]
Weight Loss and Fat Loss There is zero shame in deciding you need help. Weight loss means losing kilos on the scale either from muscle, fat or water, whereas fat loss is getting freed of body fat, losing inches in all the proper places and looking slimmer. Fat loss implies fat percentage decrease and hence […]
As the year 2021 comes to an end, it’s the time to make sure you follow your New Year Resolution. As per the polls, weight loss tops the list amongst all the resolution. Surprisingly, the the goal is actually not difficult; it’s sticking to it that causes the people to drop the idea. So here […]
With Lockdown still on its roll and with no parlours or skin studios or local wellness clinics to visit for the skin treatments, the skincare regime has gone for a toss for many of you all. The current pandemic can have an unfavourable effect on the skin. Spending all the time indoor, less activity, stress, […]
Lockdown has curtailed all the movements. Many of you are struggling now to lose weight, lose belly fat and all. So here are tips on how simple available food at every household can be utilized to lose belly fat. Belly fat or central obesity is excessive storage of fat around the abdomen. So this belly […]
Winter season is here and now is the time to make the necessary switch in thecurrent skincare regime. The dry skin, chapped lips, rough hands, peeled skin of the joints, dry and rough hair all these are the common issues one faces in this season. Cold temperature and low humidity can really take a toll on […]
Client Diary We are back with our patients’ success stories of how they achieved their desired goal of weight loss with us. Mrs Sumitra Chandrasekhar from Mumbai has obliged us today toshare her journey from being obese to fit. Hi, I am from Karnataka and have shifted to Mumbai 2 years back after an early […]
Skincare is the most sought subject in today’s generation. Everyone likes to look good, so skincare and maintenance is a very important ritual which one should follow religiously. Medi facial is one of the multi-task skin treatments, which offers rejuvenated and younger-looking skin. Unlike facial, Medifacial is a step ahead with a medical touch to it. […]
I Lost 9 kgs in two months in a healthy way. We are back again with our wellness inspirational stories of weight loss from our clients who have experienced their fruitful journey with us. One such comes from ‘Mrs. Shravani Kishori’ from Wadala, Mumbai. ‘Hi, I am Shravani Kishori a corporate executive, a dance […]
What is Obesity? Obesity is an excess of fat storage rather than weight, Men with more than 25% of fat and women with more than 30 % of fat are considered as Obese. Why fat on your tummy is bad for health? Men with more than 40” and women with more than 35” of waist […]
