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sleep well to loss obesity
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SLEEP WELL TO LOSE FAT

Obesity is defined as an excess of fat storage, Men with more than 25% of fat and females with more than 30 % of fat are considered as Obese. Obesity is a complex medical problem that involves genetic, environmental, behavioral and social factors.Excess of fat predisposes to Diabetes mellitus, heart diseases, obstructive sleep apnea, hypertension, […]


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