Obesity and overweight is a main global health problem affecting almost the whole planet. The modern sedentary lifestyle that is highly affected by the new technological development and from poor nutrition as there is an increase in convenience/fast food. People who are inactive are more likely to gain weight because they don’t burn the calories that they take in from food and drinks. An inactive lifestyle also increases your risk for coronary heart disease, high blood pressure, diabetes and other health problems. Inactive lifestyle mostly starts from your workplace, and many being lazy after a long day of work unable to hit the gym and resort to medical treatment for weight loss People around mumbai look for reputed clinics for weight loss treatments that works. People who have no choice but to lead such an inactive lifestyle due to their daily hectic schedule and who are obese can visit Instasculpt, an obesity treatment center in Mumbai to get rid of your extra fat with non surgical and painless methods.
Stress plays an important role in weight gain. In the beginning period of stress you are expected to have less of an appetite nevertheless the long term chronic stress can boost up your hunger and can lead to weight gain. Levels of the stress hormone, cortisol, rise during tension-filled times. This can turn your overeating into a habit. Changes in weight due to stress vary to a great extent from person to person depending on how they respond to stressful situations. Stress, be it work-related or personal life, can cause disorder on you eating habits. When you are under stress, the stability of hormones in your body can change, leading to cravings, increased appetite or even a lack of appetite. Keeping stress as a factor exist in almost every person or household. For some this could be because of work, for some it could be because of money and for some it could be relationships. End of the day the body you live inside is your body that can lead to various illness mostly due to Stress. Don’t worry anymore at Instasculpt the pioneers of Weight loss management clinic has various non invasive treatments for weight loss and fat loss.
Fast-food restaurants offering low-cost food encourage us to eat more and moren. When the size of the portion is large on a daily basis you tend to gain weight. Try to eat unhurriedly and enjoy the taste the food slowly and start to appreciate satisfaction with smaller portions. Overeating can affect your mental health, self esteem and your social and family life. Your own overeating can even put your children’s’ health at risk in the long term. Overeating occurs when you munch through excess food that your body requires. At instasculpt we have treated lot of people who faced such problems, from entrepreneurs, businessmen, housewives, bollywood actors and bollywood actresses and helped them reduce their extra fat through various non- invasive and painless treatment. Now you’re eating habits has led to overweight making it impossible to loss this pile of fat that has covered your body. Many think how to decrease weight in 1 month and resort to pills that is very dangerous. Because you will put on weight faster than you can imagine once you stop taking those pills. Some people resort to weight reduction surgery which leaves marks and also takes time to recover, don’t forget the pain. With help of a dietitian and obesity diet plan along with our latest laser for weight loss and skin tightening you will look and feel better than you imagine.
Environment plays a vital role in increasing obesity that is affecting the entire mankind on a large scale. Environmental factors like package size, portion size, the variety of food you’re served, and the size of your plate can influence your eating more than you realize. In fact, if we always ate only when we are really hungry and stopped when we were full, the risk of obesity will be less. Unhealthy foods and drinks are aggressively advertised and sold to adults and children. Fast food and junk food advertisers intentionally target children whom they know have increasing purchasing power. When things are beyond one’s control where your weight has increased, places like Instasculpt Mumbai, come for rescue where you can eliminate your excess fat and helps you to stay fit and healthy. If exercise at a gym or home does not give you the solution, or you have a bad knee and cannot exercise, don’t give up. Our expert doctors along with dieticians can bring your weight in control. We have weight loss treatments that work miracles.
The chances of being overweight are greater if one or both of your parents are overweight or obese. Overweight and obesity is likely to run in families. Genes also may affect the amount of fat you store in your body.. It is always good to adopt healthy food habits and physical activity in your daily routine in order to avoid the risk of weight gain or obesity.
Hormonal imbalance is also one of the causes of overweight. Hormones are chemical messengers that regulate processes in our body. They are one factor in causing obesity. Excesses or deficits of hormones can lead to obesity and, on the other hand, obesity can lead to changes in hormones.
Medicines used for certain medical conditions can lead to weight gain. For example Antidepressants have considerable variability in terms of their weight gain potential. contraceptives are associated with weight gain.
Stress, anxiety, depression etc can cause increase the appetite of a persona and this lead to weight gain. Many people who are constantly stressed tend to eat what makes them happy and provides comfort.
Smoking increases insulin resistance and is associated with central fat accumulation. Food often tastes and smells better after you quit smoking, this is one of the reasons why people gain weight when they stop smoking. However, smoking is a serious health risk, and quitting is more important than possible weight gain.
People who are sleep-deprived tend to have more secretions of the hormone cortisol, hence more stressed out. This triggers fat storage as well. Lack of sleep also causes fluctuations in the hunger hormones leptin and ghrelin, which indicate whether you’re full or hungry. Lack of sleep don’t just ruin your mood the next day but they could also damage your waistline. For good health, you need to 7.5 hours of sleep a night. Sleep helps in the repair and restoration of the body. The rest that happens during sleep rejuvenates your body for the next day. Also lack of sleep hinders your body’s ability to process the sugar content in your body and you may end up with high blood sugar. Diabetic being one of the deadliest disease that has led to destruction of of many households in India. Diabetes is a slow killer which eventually leads to weight loss or weight gain. If weight gain is happening visit our clinics in mumbai and get treatment immediately and don’t take suggestion of doctors leaning towards surgery for loss weight. We at instasculpt have laser treatments for weight loss with skin tightining.
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